A Special Space to Reconnect and Rest — Mind, Body, Soul.
Weekly beginner friendly yoga practices in Kaunas.
No previous experience needed. Arrive as you are.
Rest and peace is your birthright. Let’s claim it together with yoga, sauna, and awareness practices.
Interested?
Group Classes
Individual Classes
Yoga Nidra
Sauna
About Me
Hi, I’m Greta — I’m so glad you’re here.
My yoga journey began in 2019 in India, where I completed my first teacher training in restorative Hatha yoga. What started as a personal exploration slowly became something I felt called to share.
For years, I practiced quietly, integrating what yoga was teaching me about presence, sensitivity, and trust. When I was invited to teach my first class, I was terrified of being visible — yet with every relaxed face at the end of a session, my confidence grew. Teaching became less about “doing it right” and more about creating space to soften.
Over time, I deepened into Yoga Nidra, embodied practices, and long-term Vipassana meditation. These teachings helped me cultivate steadiness, self-trust, and a compassionate relationship with my inner world.
Today, I share yoga and awareness-based practices to support restless minds and overworked nervous systems — for anyone longing to return home to themselves.
You are not alone.
Let’s slow down, breathe, and come back to the body — together.
Regular Weekly Practices
Monday
12.00-13.00
18.00-20.00**
Tuesday
17.40-19.00
Wednesday
12.00-13.00
For other events, check the calendar below.
*Valid for all regular studio practices. Use at your own pace.
**EN in Bundu bakery, donation based, registration needed
Class Calendar
Registration
To register for a class, reach out to me on:
Follow My Journey
If you don’t want to join live just yet, you can meet me on Youtube, Insight Timer or Instagram.
